Crisis and Emergency Support

At Steady Seas Counselling, we provide a supportive space to navigate life’s challenges, but we are not an emergency or crisis service.

If you or someone you care about is in immediate danger or requires urgent support, for mental health or drug or alcohol-related issues, please get in touch with one of the following services:

• Alcohol and Drug Support Line: 1800 198 024 – A confidential, 24/7 helpline offering advice, information, and support for individuals and families dealing with alcohol or drug use.

• National Alcohol and Other Drug Hotline: 1800 250 015 – Connects you to a range of treatment and support services in your state or territory.

• Family Drug Support (FDS): 1300 368 186 – Available 24/7 to support families and friends of people affected by substance use.

• Family Doctor/GP: Your GP can provide medical and mental health support.

• Emergency Services: Call 000 for urgent assistance from police, fire, or ambulance.

• Lifeline: 13 11 14 – A 24/7 crisis support and suicide prevention service.

• Beyond Blue: 1300 22 4636 – Support for anxiety, depression, and mental health challenges.

• Kids Helpline: 1800 551 800 – Confidential support for young people aged 5-25.

• Suicide Callback Service: 1300 659 467 – Free, professional support for people at risk of suicide.

• Mensline: 1300 78 9978 – Support men experiencing family, relationship, or mental health challenges.

• The National Sexual Assault, Family & Domestic Violence Counselling Line: 1800 737 732 – 24/7 support for anyone affected by domestic violence or sexual assault.

• Sexual Assault Crisis Line: 1800 806 292 – Immediate assistance for those impacted by sexual assault.

• SANE Australia: 1800 18 7263 (www.sane.org) – Support for people with complex mental health issues.

If you’re ever unsure where to turn, these services are here to support you. Please don’t hesitate to reach out to them in times of need.